Weigh In record (no journal entry) for 17 September 2024
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119.2 kg
Lost so far: 28.3 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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244 kcal
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Fat: 5.00g | Prot: 20.89g | Carbs: 29.11g.
Breakfast: Bacon (Cured, Baked, Cooked) , Great Value Original Key Lime Low-Fat Yogurt. Lunch: Great Value Light Greek Nonfat Yogurt Strawberry. more...
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Losing 2.5 kg a Week
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Alangcrowder123's Weight History
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