Weigh In record (no journal entry) for 18 September 2024
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57.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1219 kcal
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Fat: 51.94g | Prot: 54.06g | Carbs: 139.29g.
Breakfast: Getuk, Onde Onde, Soyjoy Mochachoco Cashew, Telur Rebus. Lunch: Telur Puyuh, Pepaya, Sayur Lodeh, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Marleywse's Weight History
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