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Sebastian_72
Journal
27 Feb 16
Sebastian_72's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
75.3 kg
Lost so far:
2.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1453 kcal
Fat: 41.66g | Prot: 39.50g | Carbs: 232.95g.
Breakfast:
Peras, Arcor Mermelada de Ciruela, Uva, SanCor Manteca Clásica.
Lunch:
Cunnington Lima Limón, Fideos de Trigo Entero con Salsa de Carne.
Dinner:
Coca-Cola Coca-Cola Light, Pizza de Queso.
Snacks/Other:
Sprite Sprite.
more...
2467 kcal
Exercise:
Baseball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Sebastian_72's Weight History
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