Weigh In record (no journal entry) for 18 September 2024
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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337 kcal
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Fat: 6.88g | Prot: 5.09g | Carbs: 68.32g.
Breakfast: Burn Персик Манго без Сахара. Dinner: Halls Mini Mints Свежесть Ягод, Fruktoteka Желе Фруктовое, Арбуз, Белая Глазурь, Золотая Нива Ачма, Sula Леденцы. Snacks/Other: Bombbar Energy Lime-Mint. more...
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Losing 7 kg a Week
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