Weigh In record (no journal entry) for 18 September 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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432 kcal
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Fat: 13.38g | Prot: 24.06g | Carbs: 53.43g.
Breakfast: Чай с Медом, Вареное Яйцо, Блины с Творогом, Ветчина, Сыр Российский, Лаваш Тонкий. more...
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Gaining 0.1 kg a Week
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kudriki1975's Weight History
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