Weigh In record (no journal entry) for 18 September 2024
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68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1759 kcal
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Fat: 95.14g | Prot: 93.50g | Carbs: 122.24g.
Breakfast: Kölln Knusper Schoko & Keks, Milch 1,5%. Lunch: ESN Designer Whey Milk Chocolate , Gekochtes Ei, K-Classic Wiener Würstchen, Kamps Käsebrötchen. Dinner: Händlmaier's Süßer Senf , Golden Toast Vollkorn Toast, Fleischkäse. more...
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steady weight
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Maxi2302's Weight History
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