fsm21's Journal, 18 Sep 24


View Diet Calendar, 18 September 2024:
1121 kcal Fat: 36.39g | Prot: 68.62g | Carbs: 127.03g.   Breakfast: 煎鸡蛋, 口蘑, 卷心菜, 乐纯 乳酪贝果, 黑咖啡, 圣女果, 提子. Lunch: 鸡(不吃皮). Dinner: 盒马 土耳其杏干, 煮熟的鸡蛋白, 西梅, 黄瓜/青瓜(带皮), 煮熟花椰菜(新鲜), 圣女果, 山姆 苹果鸡肉香肠. Snacks/Other: 山姆 黑松露火腿苏打饼干. more...
1717 kcal Exercise: Apple Health - 24 hours. more...

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