Weigh In record (no journal entry) for 18 September 2024
|
80.2 kg
Lost so far: 2.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
632 kcal
|
Fat: 31.77g | Prot: 37.22g | Carbs: 48.59g.
Breakfast: Leão Chá Mate Natural, Cuscuz (Cozido), Ovo Mexido. Lunch: Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katia Mocellin's Weight History
|