Weigh In record (no journal entry) for 18 September 2024
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67.1 kg
Lost so far: 13.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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337 kcal
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Fat: 6.72g | Prot: 19.62g | Carbs: 49.33g.
Breakfast: Gemischte Nüsse, Edeka Pfirsiche, Weihenstephan Joghurt 0,1%, Dovgan Tworog 2,5%, Netto Haferflocken, Banane. more...
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Losing 1.1 kg a Week
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marygrakova's Weight History
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