Weigh In record (no journal entry) for 18 September 2024
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82 kg
Lost so far: 12.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1278 kcal
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Fat: 36.21g | Prot: 115.86g | Carbs: 124.49g.
Breakfast: Swift Peito de Frango Desfiado, Vitalatte Requeijão Cremoso Light, Wickbold Pão Australiano, Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Oba Hambúrguer de Carne Bovina Clássico , Feijao fradinho 85, Arroz com veg 68. Dinner: Carne louca 128, Sopa de mandioca e chuchu 215. Snacks/Other: Color Andina Achocolatado, Fazenda Bela Vista Leite Semi Desnatado , Hortifruti Morango, Yorgus Yorgus Morango sem Lactose. more...
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Losing 0.3 kg a Week
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Lizaalcantara's Weight History
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