Weigh In record (no journal entry) for 12 September 2024
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95.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1487 kcal
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Fat: 36.82g | Prot: 86.77g | Carbs: 188.02g.
Breakfast: Pullman Pão para Hambúrguer Artesano, Músculo Bovino Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Músculo Bovino Cozido. Dinner: Frutaria Açaí. more...
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Gaining 0.3 kg a Week
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elainexcardoso's Weight History
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