Weigh In record (no journal entry) for 24 July 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.29g | Prot: 80.11g | Carbs: 112.29g.
Lunch: McDonald's Coca-Cola - 16 oz, Ensalada de Lechuga con Verduras Variadas, KFC Papas Fritas, Pollo a la Brasa. more...
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Gaining 0.1 kg a Week
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