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View Diet Calendar, 18 September 2024:
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1627 kcal
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Fat: 47.12g | Prot: 83.79g | Carbs: 224.58g.
Breakfast: Banana, Abacate, Nutrata W100 Whey Concentrado Chocolate, Hortifruti Mamão Formosa, Café, Clara de Ovo, Kiwi, Copra Óleo de Coco Extra Virgem, Quaker Aveia em Flocos, Ovo, Marilan Biscoito Maria. Lunch: Beterrabas, Macarrão, Camil Arroz Branco Cozido, Abobrinha Cozida, Feijão Preto Cozido, Kibe Assado, Tomates. Dinner: Bolo de Banana e Aveia, Yoki Pipoca Premium Integral. Snacks/Other: Copra Óleo de Coco Extra Virgem, Clara de Ovo, Bolo de Milho, Maçã Verde. more...
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1646 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nutri Aline Pinheiro's Weight History
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