Weigh In record (no journal entry) for 19 September 2024
|
62.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
1815 kcal
|
Fat: 50.21g | Prot: 184.57g | Carbs: 151.35g.
Breakfast: Belbake Manteli, Pirkka Peanut Butter Smooth, Egg White, Boiled Egg. Dinner: Alesto Cashew, Alesto Manteli, Golden Sun Basmatiriisi, Top Choice Poultry Kanan Rintafilee. Snacks/Other: Ocean Sea Alaskanseitiä Annospaloina, Alesto Manteli, Ocean Sea Alaskanseitiä Annospaloina, Egg White. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|