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View Diet Calendar, 18 September 2024:
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1610 kcal
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Fat: 54.29g | Prot: 117.44g | Carbs: 172.31g.
Breakfast: Hard-Boiled Egg , Cucumber, Avocados , Oranges , MC Dairy Pressed Cottage Cheese. Lunch: Cooked Oriental Mushroom (from Dried), Baked or Broiled Salmon, Baked Potato Skins. Dinner: Hummus, Bell Peppers. Snacks/Other: Plain Toffee, Honeydew Melons, Kiwi Fruit, Cucumber, Plums , Kirkland Signature Organic Sweetened Coconut Water, LeanFit Whey Protein Shake Chocolate. more...
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M.Moshtaghi's Weight History
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