Weigh In record (no journal entry) for 19 September 2024
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70.1 kg
Lost so far: 16.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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700 kcal
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Fat: 21.60g | Prot: 17.06g | Carbs: 113.79g.
Breakfast: Сахар, Кофе с Молоком, Pretto Сыр Творожный, Смак Хлеб Тостовый. Lunch: Огурец (с Кожурой), Картофельное Пюре, Чудо Творожок 2 Слоя Малина-Ежевика. more...
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Gaining 1.4 kg a Week
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lusa.nearonova's Weight History
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