Weigh In record (no journal entry) for 19 September 2024
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74.2 kg
Lost so far: 19.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1498 kcal
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Fat: 59.57g | Prot: 78.63g | Carbs: 149.29g.
Breakfast: REWE Bäcker Brötchen , Gouda oder Edamer, Milbona Cappuccino. Lunch: Gut & Günstig Feta, Mangold, REWE Kichererbsen, Schafskäse, Rama Culinesse, Tomaten. Dinner: Feigen, Apfel, Milram Frühlingsquark, Tomaten. more...
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Losing 0.1 kg a Week
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Lachtuete_🐰's Weight History
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