Weigh In record (no journal entry) for 28 February 2016
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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853 kcal
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Fat: 58.19g | Prot: 72.64g | Carbs: 5.22g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido. Lunch: Pepsi H2OH Limoneto, Qualitá Palmito Açaí, Tomates, Pintado, Azeitonas Verdes. Dinner: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 2.1 kg a Week
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