Weigh In record (no journal entry) for 19 September 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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368 kcal
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Fat: 15.51g | Prot: 23.73g | Carbs: 35.08g.
Breakfast: Сыр Гауда, Хлеб Зерновой, Варенье из Смородины, ВкусВилл Творог Пластовой 5%. more...
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Gaining 0.2 kg a Week
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verusha41's Weight History
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