Weigh In record (no journal entry) for 19 September 2024
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109.3 kg
Lost so far: 34 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1146 kcal
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Fat: 20.89g | Prot: 35.78g | Carbs: 198.40g.
Breakfast: REWE Bio Bio Vollkornbrot. Lunch: Milch 1,5%, Kölln Früchte Müsli. Dinner: Bananen. more...
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Gaining 2.8 kg a Week
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arschgesicht0815's Weight History
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