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🤗
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94.2 kg
Lost so far: 36.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1518 kcal
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Fat: 31.50g | Prot: 149.73g | Carbs: 159.98g.
Lunch: Zespri Kiwi Gold , Quarkcreme, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Beste Ernte Cornichons, OceanSea Regenbogen Forellenfilets, Putenbrust Fleisch, Gemüsepfanne. more...
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Losing 4.2 kg a Week
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