Weigh In record (no journal entry) for 19 September 2024
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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596 kcal
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Fat: 34.12g | Prot: 28.48g | Carbs: 45.93g.
Breakfast: Пшеничный Хлеб, Брест-Литовск Масло Сливочное 82,5%, Свежие Новости Сметана 18%, Бабушкина Крынка Творог 5%, Кофе с Молоком и Сахаром, Молочный Мир Сыр Сметанковый, Кекс с Изюмом. more...
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Gaining 0.2 kg a Week
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mralexx57's Weight History
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