Weigh In record (no journal entry) for 19 September 2024
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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195 kcal
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Fat: 5.66g | Prot: 11.01g | Carbs: 23.87g.
Breakfast: Philadelphia Cream Cheese Original, Cuscuz (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.4 kg a Week
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ingridfelly's Weight History
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