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View Diet Calendar, 19 September 2024:
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1714 kcal
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Fat: 60.75g | Prot: 124.03g | Carbs: 163.86g.
Breakfast: Purland Hähnchen Mägen, Kaufland Ei, REWE Bio Rote Linsen, Hofburger Körniger Frischkäse Halbfettstufe, Maggi Ungarisches Gulasch, Goldähren Volles Korn Dunkel, Edeka Brechbohnen, REWE Avocado, Tomatoes, Edeka Pfirsiche, Meray Nuss Mix, Kaufland Lauchzwiebel, Broccoli, Aldi Grill-Käse. Lunch: Di Vittorio Grana Padano , Gut & Günstig Hähnchen Süss-Sauer, Kühne Gurken, Tomatoes, REWE Bio Rote Linsen, TiP Rohkost Salat-Mix, Rinatura Bio Weizen, Gut Ponholz Hähnchen Brustfilet, Meray Nuss Mix, Ibero Spanische Oliven in Scheiben, Huercasa Maiskolben. Dinner: Di Vittorio Grana Padano, Gut Ponholz Hähnchen Brustfilet, Aldi Birne, TiP Rohkost Salat-Mix, Kühne Gurken, Tomatoes, Bulgur (Cooked) , Alnatura Rosinen, Edeka Mix Nüsse, Miracel Whip Classic, Kaufland Ei. Snacks/Other: Fig, Moser Roth Edel Bitter 85% Kakao, Lidl Protein Bar, Maxi Nutrition Peanut Butter Crunchy, Chiquita Banane, Edeka Bio 4-Korn Reiswaffeln, Dovgan Körniger Frischkäse Tworog 2,5% Fett. more...
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1859 kcal
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Exercise:
Cooking - 1 hour and 3 minutes, Walking (slow) - 3/kph - 2 hours and 8 minutes, Desk Work - 3 hours, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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lena_justasiam's Weight History
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