Samakaiseo's Journal, 19 Sep 24

Weigh In record (no journal entry) for 19 September 2024

96.7 kg Lost so far: 11.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:

1356 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.2 kg a Week

Samakaiseo's Weight History