Weigh In record (no journal entry) for 19 September 2024
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93 kg
Lost so far: 51 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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578 kcal
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Fat: 26.50g | Prot: 5.40g | Carbs: 79.00g.
Breakfast: Yokitos Conchinhas de Presunto. Lunch: Lacta 5Star (40g). Dinner: Camoleis Pão de Queijo. more...
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Losing 0.2 kg a Week
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ursulasalim's Weight History
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