Weigh In record (no journal entry) for 19 September 2024
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79.3 kg
Lost so far: 3.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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867 kcal
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Fat: 36.57g | Prot: 52.42g | Carbs: 84.48g.
Lunch: Farinha de Mandioca, Morangos, Banana Prata, Sadia Sobrepaleta Suína, Legumes Cozidos, Feijão de Corda. Dinner: Leite (Leite Integral), Ovo, Qualy Manteiga Extra com Sal. more...
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Losing 1.1 kg a Week
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Filha Do Rei.'s Weight History
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