fsm21's Journal, 20 Sep 24


View Diet Calendar, 20 September 2024:
741 kcal Fat: 26.20g | Prot: 48.02g | Carbs: 78.78g.   Breakfast: 鸡蛋糕, 鸡(不吃皮), 提子, 黑咖啡. Lunch: 梨, 饺子, 猪里脊肉(里脊肉,只有瘦肉). Dinner: 桂格麦片(Quaker) 蒸糯燕麦片, 和润 无糖酸奶, 可可粉(无糖). more...
1984 kcal Exercise: Apple Health - 24 hours. more...

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