Weigh In record (no journal entry) for 20 September 2024
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1739 kcal
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Fat: 99.09g | Prot: 79.76g | Carbs: 131.20g.
Breakfast: Weintrauben, Kölln Knusper Schoko & Kaffee, ESN Designer Whey Milk Chocolate , Kaufland Fettarmer Joghurt Mild - 1.5% Fett. Lunch: Ehrmann Almighurt Weißer Pfirsich, Wikinger Knacker, Reinert Schinken Nuggetz Extra Mager, Bratkartoffeln mit Speck. Dinner: Zott Monte Ice Cream, REWE Bergader Bergbauernkäse, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Gut & Günstig Hauchfein Delikatess Feine Salami, Fleischsalat, Leicht & Cross Knusperbrot Vital, Gut & Günstig Kaiserbrötchen. more...
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Losing 1.1 kg a Week
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Maxi2302's Weight History
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