Weigh In record (no journal entry) for 20 September 2024
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1817 kcal
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Fat: 91.54g | Prot: 94.11g | Carbs: 152.54g.
Breakfast: Простоквашино Молоко 2,5%, Тотемский Маслозавод Творог 5%, Epica Йогурт Клубника . Dinner: Достаевский Картофель Айдахо, Достаевский Хачапури Лодочка. more...
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Gaining 0.2 kg a Week
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