Weigh In record (no journal entry) for 20 September 2024
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56 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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845 kcal
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Fat: 27.59g | Prot: 38.06g | Carbs: 108.28g.
Lunch: Arroz de Legumes, Mercadona Iogurte + Proteínas Stracciatella, Banana, Auchan Barra Aveia e Amendoa, Hacendado Iogurte Bifidus Probióticos Tropical. Snacks/Other: Mercadona Queijo Flamengo Light, Hacendado Chocolate Negro 85%, Salutem Gengibre Desidratado em Cubos. more...
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steady weight
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0-Maria-0's Weight History
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