Weigh In record (no journal entry) for 20 September 2024
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49.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1960 kcal
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Fat: 86.65g | Prot: 90.40g | Carbs: 208.61g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream - Medium. Lunch: Publix Smoked Gouda Mac & Cheese, Roasted Broiled or Baked Chicken Leg, Publix Baby Lima Beans. Dinner: Avocados , Publix Baby Lima Beans, White Rice, Publix Fried Chicken Leg. Snacks/Other: Drizzilicious Cinnamon Swirl Bites. more...
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Losing 4.8 kg a Week
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andiekristine's Weight History
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