Weigh In record (no journal entry) for 20 September 2024
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1189 kcal
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Fat: 43.71g | Prot: 64.45g | Carbs: 142.92g.
Breakfast: Ovo. Lunch: Batata Inglesa Assada, Feijão da Lulu, Tomates, Rúcula, Chuchu Cozido. Dinner: Tomates, Brottar Brotos de Alfafa, Cebola Roxa, Ovo, Azeite de Oliva, Fazenda Futuro Futuro Burguer 4.0. Snacks/Other: Tomates, Tangerinas, Banana. more...
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Gaining 0.2 kg a Week
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luannabaumgarten1's Weight History
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