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Teddy47
Journal
29 Feb 16
Teddy47's Journal, 29 Feb 16
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Weigh In record (no journal entry) for 29 February 2016
114.6 kg
Lost so far:
0.7 kg
.
Still to go:
14.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 February 2016:
1727 kcal
Fat: 99.27g | Prot: 75.85g | Carbs: 146.32g.
Breakfast:
Orzechy Włoskie, Banany, Mleko z 2% Tłuszczu.
Lunch:
Filety Śledziowe Solone A'la Matjas.
Dinner:
Jabłka.
Snacks/Other:
Jajko na Twardo, Zott Tzatziki.
more...
3502 kcal
Exercise:
endo - 30 minutes, endo - poranny spacer - 46 minutes, Sleeping - 22 hours and 44 minutes.
more...
Gaining 0.5 kg a Week
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Teddy47's Weight History
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