Weigh In record (no journal entry) for 21 September 2024
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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311 kcal
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Fat: 6.34g | Prot: 12.20g | Carbs: 58.94g.
Breakfast: Свежий Ряд Сыр Адыгейский, Перекресток Персик, Магнит Банан, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
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Gaining 0.1 kg a Week
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