Weigh In record (no journal entry) for 21 September 2024
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81.3 kg
Lost so far: 10.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1381 kcal
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Fat: 48.39g | Prot: 68.62g | Carbs: 173.04g.
Breakfast: Цукор, Кава, Яготинське Сир Кисломолочний 5%, Абрикосові джеми та варення. Lunch: Суп з Фрикадельками, Molendam Масло, Egersund Багет . Dinner: Vita Verde Буряк Варений, Сирна піца. more...
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Losing 0.7 kg a Week
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Margo_Kutsenko's Weight History
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