Weigh In record (no journal entry) for 21 September 2024
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61.2 kg
Lost so far: 13.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1239 kcal
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Fat: 50.56g | Prot: 44.29g | Carbs: 149.05g.
Breakfast: Starbucks Filtre Kahve (Tall), LAVI 4’Lü Karışık Orman Meyveleri, Züber %100 Fıstık Ezmesi, Kellogg's Yulaf Ezmesi , Dr. Oetker Kakao , İçim Rahat, Muz, Yumurta. Snacks/Other: Nestle %60 Bitter Çikolata, Delly Şekersiz Çikolata Kaplı Yer Fıstıklı Vişneli Bar . more...
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Losing 0.0 kg a Week
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versiyon2.0's Weight History
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