Weigh In record (no journal entry) for 21 September 2024
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48.1 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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328 kcal
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Fat: 12.01g | Prot: 32.55g | Carbs: 24.16g.
Breakfast: Яйцо, Amiran Творог 0%, Персики, Пармезан Lux Сыр, Все в Дом Мука, Hochland Сыр Творожный Фетакса. more...
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Losing 1.4 kg a Week
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