Weigh In record (no journal entry) for 20 September 2024
|
74.8 kg
Lost so far: 19.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
1064 kcal
|
Fat: 36.61g | Prot: 39.62g | Carbs: 147.77g.
Breakfast: Milbona Cappuccino. Lunch: Milbona Latte Macchiato Light, Trader Joe's Röstzwiebeln, Eisbergsalat, Kokosmilch, Udon Nudeln. Dinner: Milram Frühlingsquark, Tomaten, Apfel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|