Weigh In record (no journal entry) for 20 September 2024
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62 kg
Lost so far: 10.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1236 kcal
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Fat: 62.10g | Prot: 92.59g | Carbs: 79.86g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 繼光香香雞 炸雞, Nisoro 日式叉燒飯. more...
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steady weight
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Enix1438's Weight History
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