Weigh In record (no journal entry) for 21 September 2024
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46.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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2194 kcal
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Fat: 52.99g | Prot: 54.50g | Carbs: 405.08g.
Breakfast: Batavo Iogurte Pense Zero (170g), Sadia Presunto Cozido Fatiado, Scala Queijo Prato, Queijo Minas, Quatá Requeijão Light, Wickbold Pão Integral Canela e Passas, Piracanjuba Leite Desnatado, Hortifruti Mamão Formosa. Lunch: Philadelphia Cream Cheese Original, Kani Kama, Croutons, Uvas-Passas (sem Sementes), Mangas, Zaffari Batata Doce Assada , Bio Alimentos Banana Chips Natural, Gym Chef Berinjela Grelhada, Miss Croc Granola Salgada, Alface de Folha Verde. Afternoon Tea: Creme Mel Sorvete de Coco, Açaí. more...
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Gaining 9.1 kg a Week
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eu leticia's Weight History
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