Weigh In record (no journal entry) for 21 September 2024
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82 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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629 kcal
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Fat: 11.81g | Prot: 45.92g | Carbs: 88.17g.
Dinner: Auchan Olio Extravergine di Oliva , Scotti Riso Parboiled, Patate Dolci, Zucchine, Lidl Zucca Delica, Lidl Filetto di Petto di Pollo a Fette . more...
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Losing 0.1 kg a Week
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Braian1994's Weight History
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