fsm21's Journal, 22 Sep 24


View Diet Calendar, 22 September 2024:
1209 kcal Fat: 39.16g | Prot: 99.98g | Carbs: 118.24g.   Breakfast: 提子, 鸡蛋糕, 花胶, 鸡腿(不吃皮), 乌鸡汤. Lunch: 黄天鹅 即食溏心蛋, 西麦 燕麦麸皮, 和润 无糖酸奶, 可可粉(无糖). Dinner: 全麦面包, 盒马 蛤蜊肉, 卷心菜, 红洋葱, 鸡(不吃皮), 金针菇, 蕃茄. Snacks/Other: 山姆 黑松露火腿苏打饼干, 红苹果. more...
2053 kcal Exercise: Apple Health - 24 hours. more...

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fsm21's Weight History


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