Weigh In record (no journal entry) for 22 September 2024
|
49.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
336 kcal
|
Fat: 21.08g | Prot: 13.77g | Carbs: 22.51g.
Breakfast: Селедка под Шубой, Яйцо, Hochland Творожный Сыр Сливочный, Gastronomy Lab Рисовый Хлеб . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.zholaman2210's Weight History
|