Weigh In record (no journal entry) for 22 September 2024
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72 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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651 kcal
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Fat: 25.10g | Prot: 29.28g | Carbs: 73.93g.
Breakfast: Leicht & Cross Vital, Ländle Tee Butter Bio Süßrahm, Wiener Zucker Fein Kristall Zucker. Snacks/Other: Wiener Zucker Fein Kristall Zucker, Clever Bananen, Vollmilch, Ländle Magertopfen. more...
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Losing 1.4 kg a Week
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iryna.halbeisen's Weight History
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