Weigh In record (no journal entry) for 22 September 2024
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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447 kcal
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Fat: 21.49g | Prot: 9.08g | Carbs: 55.22g.
Breakfast: Кириешки Снекиты, Coca-Cola Sprite, Миндаль. more...
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Gaining 2.8 kg a Week
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alisashtein47's Weight History
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