Weigh In record (no journal entry) for 29 February 2016
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1297 kcal
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Fat: 66.30g | Prot: 66.24g | Carbs: 102.43g.
Breakfast: Aldi Süssli, Milfina Milch 1,5% Fett, Kaffee, Fleischkäse, Thomy Gourmet-Remoulade, Arla Kaergarden Balance Gesalzen, Zöllner Eiweißbrot, Nadler Fleischsalat, Zöllner Eiweißbrot, Aldi Süssli, Milfina Milch 1,5% Fett, Kaffee, Aldi Süssli, Espresso. Lunch: Conower Jerky Beef-Jerky Classic. Dinner: Jütro Rahmgemüse Gourmet, Biotrend Vollkornnudeln. Snacks/Other: Alpro Soya Mandelmilch. more...
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Gaining 1.1 kg a Week
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wovvbagger's Weight History
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