Weigh In record (no journal entry) for 22 September 2024
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60.7 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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831 kcal
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Fat: 40.34g | Prot: 37.61g | Carbs: 64.61g.
Breakfast: Малина, Protein Rex Брауни Банановое с Коллагеном, Mollis Овсяная Каша с Клубникой. Lunch: Призма Яблоко Ред Делишес, Aziano Aziano Exotic Mango, Creative Kitchen Сэндвич Ролл с Ветчиной и Сыром. Dinner: Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 0.7 kg a Week
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kopeicka(176)'s Weight History
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