Weigh In record (no journal entry) for 29 February 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1740 kcal
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Fat: 51.37g | Prot: 72.42g | Carbs: 254.41g.
Breakfast: Domino Sugar Sugar Packet, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas. Lunch: Freshlike Mixed Vegetables, Black Beans (Canned), White Rice, Skinless Chicken Breast. Dinner: Marketside Wheat French Bread, BC Hothouse Orange Bell Pepper, Pears, Great Value Colby Monterey Jack Cheese, Hillshire Farm Beef Summer Sausage. Snacks/Other: M&M's Milk Chocolate M&M's, Twizzlers Twizzlers, Twizzlers Twizzlers, Twizzlers Twizzlers, Bananas, Olive Garden Fried Mozzarella, Dr. Pepper Dr. Pepper (20 oz), Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets. more...
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1674 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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