Weigh In record (no journal entry) for 29 February 2016
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94 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1937 kcal
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Fat: 56.10g | Prot: 121.78g | Carbs: 238.51g.
Breakfast: Szczytno Płatki Błyskawiczne Jaglane, Sante Płatki Owsiane. Lunch: Jabłko, Orzechy Nerkowca. Dinner: Pierś z Kurczaka, Sonko Ryż Biały. Snacks/Other: Bonitki Herbatniki Maślane, SFD WPC Protein Plus V3, Winogrona. more...
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Losing 0.8 kg a Week
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